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Wash the fish
and place skin side down in a lightly oiled, low glass baking
dish. Add about 1/4 to 1/3 inch water. Pour the tamari then
the juice over the fillets. Sprinkle the parsley and other herbs
evenly on top. Bake in a preheated 375°P oven, basting once
or twice, for 9 to 14 minutes or until fish flakes, changes
color, and is cooked evenly throughout. Add a bit of extra hot
water around the fish if needed during cooking. Serve with lemon
or lime wedges, parsley sprigs and/ or fresh chopped parsley,
chives or green onion tops, and unsalted butter if desired.
Serve with whole grains and vegetables. Keeps 1 to 2 days refrigerated
and may be frozen, but best if not frozen. (serves 2)
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