Pueblo, CO -- Colorado -- Joe Alvarez, CPT
Personal Trainer
Fitness Profile
  ACE Certified Personal Trainer since 1992

 
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Fitness News:   America's Top Ten"Fave" Fitness Activities
By Karen Day
Date Added: Feb 12, 2004, 06:49

1.  Fitness walking 10.3
 million particpants
2.  Running/jogging 4.7  
3.  Treadmill exercise 4.1  
4.  Other exercise to music 3.2  
5.  Fitness swimming 3.2  
6.  Resistance machines 2.8  
7.  Barbells 2.7  
8.  Stretching 2.6  
9.  Fitness bicycling 2.4  
10.  Water Exercise 1.9  

Source: "Tracking the Fitness Movement 2003," published by SGMA International, using data from American Sports Data Inc.


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